What exactly is meant by a colon cleansing cure? You hear from time to time that a intestinal cleansing is appropriate. But what for? After all, our intestines are able to clean themselves, aren't they? Yes and no. Our current diet is usually not so balanced and healthy, so that on the one hand it leads to over-acidification and on the other hand more and more excrement residues and waste products are deposited in the intestines over time. This can put a strain on our organism and we feel weak and sick, we have too little resistance Gastrointestinal problems (1) or feel otherwise impaired health.

That's why one has colon cleansing not only the task of cleaning the intestines, but also ensures that our physical and emotional balance is restored.

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But how do you carry out a colon cleansing regimen? Is a gastrointestinal cleansing regimen also possible at home? Succeeds Colon cleansing with home remedies or is it better to have a special one Colon cleansing product to buy from the pharmacy?

When is a colon cleansing regimen appropriate?

For example, if there are symptoms that directly affect the intestines: Diarrhea, constipation, gas, cramps, hard bowel movements etc.. But other complaints of unclear origin can also be a reason for a Colon cleansing cure perform. These include neurodermatitis, fatigue, increased irritability, high cholesterol and problems concentrating. Last but not least, a colon cleansing regimen should also be related fasting or if there is a noticeable acidosis.

In order to benefit from the positive aspects of a colon cleansing regimen in the long term, it is imperative to take a dietary changes perform and on a balanced nutrition to switch - permanently. Eating a healthy diet is the best way to keep your bowels balanced.

Can you do a colon cleansing regimen at home?

Basically, doing a colon cleansing regimen at home is not a problem. If you are not sure whether and what risks are related or who is health impaired, you should ask the doctor beforehand to be on the safe side.

There are several methods of colon cleansing: on the one hand, home remedies, which also include the enema and ingestion of Flohsamenschalen on the other hand you can also do a colon cleansing regimen consider dm or in the pharmacy. There are more than enough products. However, there are a few things to keep in mind.

Colon Cleansing: Colon Cleansing Home Remedies

Typical and largely known Home remedies for colon cleansing are first and foremost the classic enema. This involves introducing warm water into the intestine and then lying down waiting for the laxative effect.

Many are certainly also familiar with the method of taking Glauber's or Epsom salts, which also have a laxative effect. Castor oil is also known to be draining and emptying the bowel.

Often used in connection with Colon cleansing cures to psyllium husks advised: They have the property of swelling in the intestine and then loosening the residues that are on the inner wall of the intestine and then draining them out.

These colon cleansing cures are natural and easy to perform at home.

Colon Cleansing Cure Test: Which Are The Best Methods?

Anyone who wants to carry out a proper colon cleansing regimen can be supportive Funds from the pharmacy or drugstore use. We present the best products for the intestinal cleansing treatment at home below.

1. Detoxpro colon cleansing regimen

This Colon cleansing in capsule form includes besides Flea seeds also include aloe vera and fennel. The capsules are also made for the vegan diet and have a Detox effect, that means they also help to detoxify the body. An e-book explaining how it works is included with the capsules. Since the remedy has a laxative effect and diarrhea can occur in the first few days, it is important to have a toilet nearby for the first few days.

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2. Nu U probiotic culture complex

In this product are not laxative ingredients like psyllium husks or herbs responsible for colon cleansing, but rather probiotic Bacteria, which are supposed to aid digestion. This preparation is especially recommended after taking antibiotics. The intestine is restored and the Microbiome rebuilt. There are 180 capsules in the jar, which are sufficient for half a year. However, anyone who has health problems should consult a doctor beforehand. Digestion is aided by taking Nu U probiotics.

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3. Laflorin Restore

This vegan colon cleansing cure are available in pharmacies and online shops, among others.

There are in it 12 high-dose active bacterial culturesthat can be just as helpful for irritable bowel syndrome as they are for building up the intestinal flora or for intestinal rehabilitation. You can choose from pack sizes of 30 and 60 capsules each, one of which should be taken before a meal each day.

4. Colon cleansing cure Schüssler

An Colon cleansing cure can also be done with Schüssler salts be performed. However, it is necessary to read thoroughly beforehand. There are several possible combinations of salts at Schüssler Salts. Especially accompanying one fasting Schüssler salts are a good way to get that Purification and detoxification to gently support the intestines.

5. Intestinal cleansing cure at dm: Tetesept Proflora intestine

There are 24 capsules each 6 billion lactic acid bacteria per capsule as content. The intestine is supported by the intake and the vitamin B 2 contained in it and the niacin ensure a healthy intestinal flora. It also contains vitamin B6 and folic acid, which are supposed to support an intact immune system. Just after one Antibiotic therapy this product makes sense. One capsule is taken daily, and one usually arises Improve wellbeing after 2-3 weeks.

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What is an Ayurveda colon cleansing regimen?

The Colon cleansing cure in Ayurveda teaching should bring everything that is out of imbalance back into balance. Ayurveda, which means the ancient Indian doctrine of salvation. An Ayurveda bowel cleansing cure can be carried out at home and is intended to detoxify and relieve the body. However, there are different Ayurveda types, which does not make it easy for a newcomer. If you want to do it right, it is best to put yourself in the hands of an experienced Ayurveda therapist.

Colon cleansing cure conclusion

A colon cleansing regimen can be appropriate for a number of reasons: After a Taking antibiotics, accompanying a therapeutic fasting cure or, if ever again gastrointestinal problems (2), with frequent bloating or irritable bowel syndrome.


Sources

(1) infectionprotection.de

(2) wikipedia.org/wiki/Gastroenteritis

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#PreviewProducts
1 Casa Sana colon cleansing, 1000 ml - gentle and... Casa Sana colon cleansing, 1000 ml - gentle and...*
  • colon cleansing
  • Effective microorganisms
  • Herbal concentrate
2 SIMPLE CLEAN - 4-week intestinal cure - intestinal cleansing in... SIMPLE CLEAN - 4-week intestinal cure - intestinal cleansing in...*
  • UNCOMPLICATED: Simple Clean contains all important components ....
  • EASY TO USE: No cumbersome dosing and no big ...
  • EFFECTIVE EFFECT: The three components psyllium husks, bentonite and ...
3 BioProphyl® intestinal cleansing - 2-month treatment including... BioProphyl® intestinal cleansing - 2-month treatment including...*
  • Our solution for a good gut feeling - 2-month treatment for ...
  • Intestinal rehabilitation phase I: contains valuable fiber from ...
  • Intestinal cleansing phase II-A and phase II-B: Intestinal cleansing phase II-A and...