Health begins in the mind: mental well-being and stress reduction
Our world today is characterized by constant accessibility, fast pace and a constant flow of information. Amidst this hectic lifestyle ve...
Stress
Traumatization in Children - Signs and Therapy
If children or adolescents have stressful experiences, this can lead to long-term trauma. Even without obvious symptoms, it is important to offer support and conduct professional trauma therapy. Sensitive children in particular often have to struggle for a lifetime with post-traumatic stress disorders, which are becoming increasingly difficult to treat. In this post we would like to share with you the signs of trauma in children. We will also introduce you to various therapy methods that have proven to be effective in treating traumatized children.
Neurexan experiences • Heel anti-stress agents in the test!
Whether sleep disorders, nervousness or inner restlessness - almost everyone has had to deal with these problems at some point in their life. Especially before important ones...
Neurodoron for anxiety states • Help in finding the inner center
Above all, alternative and holistic approaches to healing know that body and soul are closely linked. This can lead to nervousness and an inner restlessness...
Falling asleep faster? BRAINEFFECT Sleep Spray can help!
Sleep is essential for a functioning person. Regulated sleeping times in which we can rest undisturbed are part of a healthy lifestyle ...
Paneuromix experiences & test • Nootropic for mental performance!
The new all-purpose weapon against concentration problems and lack of drive is called Paneuromix *. The nootropic promises improved access to our men...
Superpep • Fast and practical help with travel sickness!
Superpep - the chewing gum dragées can be particularly practical for on the go. They can be used both preventively and for the acute treatment of motion sickness ...
Yoga with Melanie • Yoga for body, mind and a balanced life! #healthyourself
My name is Melanie and I am Ashtanga Yogini. Yoga has changed my entire life for the better. I started doing yoga when I was fit...
Work-life balance: the secret of happy people
The “work-life balance” is currently haunted by the media everywhere, because more and more people are striving for a balanced life. A balanced work-life...
Anti Brumm forte experiences & test • The remedy against insect bites!
Insects are mostly active in summer. Not only are insects annoying when you are outdoors, but they can also be painful or itchy...
