Diet is an important issue. More and more people are not only dealing with a healthy and balanced diet apart. The question of where the food comes from is also becoming increasingly important.

Products from the region are finding more and more followers. Conscious buying refers to regional products and, above all, to them Food the season. the Nutrition will be adjusted accordingly.

So it's no longer necessarily about getting kale in the summer or benefiting from Mediterranean fruits in the winter. Food from the region is now not only on the farms a DAK Bungalow.

Good quality from the region

A healthy diet plays an important role for many people. In the meantime, however, it is not just about variety and, above all, healthy food ending up on the plate. Also the aspect of klimas plays an essential role.

With every transport of different foods, we leave an ecological footprint. the charges for the climate so that we can also eat products from other countries is enormous.

Regional products can reduce this significantly. With a conscious and above all healthy diet this is also an important factor that should by no means be repaid with disregard.

The appreciation of food is constantly increasing. This is about fruit and vegetables from the region. But meat should also be sourced regionally. After all, 42 percent of Germans are already in favor of paying significantly more money.

And that's the point. Because groceries, no matter what kind, are often more expensive when you're out of town Region come. However, this is also part of a conscious lifestyle and the correct use of the products.

Groceries that are higher in price often have one too better quality. In addition, these are processed much more consciously by the end consumer. The entire interaction is to be viewed more positively.

Where do the regional products come from?

End consumers often use supermarkets or discounters to buy groceries. They are also very popular Weekly markets. Here, consumers can be sure that the products are from the region.

But also that Retail recognized this trend. Regional products from Aldi Süd are just one example of the fact that numerous discounters are also thinking about the trend.

However, consumers need to take a closer look. The word Region per se is not protected. This means that basically every manufacturer can print this word on its packaging and deliberately mislead the buyer.

Similar to the ingredients the end consumer can also find out where the supposed regional product comes from. Reputable manufacturers do not only write regionally on the packaging.

Here terms such as directly from the Hanover region or others wordings taken. However, this is always in connection with a named area, region or city.

Particularly promotionally effective are terms like "home", "from here" or "region". However, various studies and the nationwide market check of consumer figures have proven exactly the opposite.

It is not uncommon for these foods to travel a very long way. As an example, for example, apples from the old country, which is at Hamburg located. These are sold in southern Germany.

With regional products has nothing to do with that. Of the CO2 footprint, which is left behind when driving across Germany, is not in the interest of people who value food from the region.

Differences between regional products

In principle, products from the region should not be long Delivery route to have. However, the end user cannot always rely on this. Ideally, however, you can find out more about your region.

Fish, which can only be found in the sea, cannot pass as regional food in southern Germany. The way down from the sea is just too far. However, there is also Pisces, which are bred in fresh water in a pond and are accordingly regional.

Fruit and vegetables are grown throughout Germany. There are only differences between the varieties. With a little Research everyone can find out which apples or pears come directly from their region.

Asparagus is also a popular topic when it comes to the region. Lower Saxony is a leader in the cultivation of asparagus. This can be bought here without hesitation at the beginning of summer.

The situation is different with asparagus from the jar. Only in the rarest of cases does this come from within Germany. With regard to the climate, consumption here is therefore rather questionable. conscious Nutrition also means doing without what is currently not in season.

Advantages of regional products

There are numerous reasons why more and more people are choosing products from the region. That doesn't always have to be something with a healthy diet have to do. The products also have other benefits.

Regional and above all seasonal products are not only significantly healthier, but in most cases also have a more intense and fuller aroma on. The potato from the field around the corner simply tastes better than the one that comes from a greenhouse.

But also the nutrients and vitamins in food are significantly higher. Basically, regional products are perfect if you want to eat healthier and more balanced.

The products that are grown and sold in the region are also given more time to grow. Here nature is not intervened in order to speed it up growth to program.

Things are different in the greenhouses. Things can't go fast enough here. That's also one of the reasons for the low here Nutritional content is available. The foods also differ in appearance.

If you focus on the season of the different foods, you also get a little variety on the table. Cabbage in the winter, asparagus in the summer and lettuce in the fall are just a few examples variety and diversity.

But not only with regard to the food itself, regional products offer clear advantages. The climate will at this Nutrition also spared. The transport routes are significantly shorter and then our environment benefits.