Biotin, the valuable B vitamin, is an absolute beauty booster. Because the B vitamin, also known as the beauty vitamin, helps to improve the complexion of the skin. Biotin strengthens hair and nails, which is why biotin is often used against hair loss. We mainly take in biotin through our food. If our body is deficient in biotin, foods with biotin can help to compensate for the deficiency. Foods that provide a lot of biotin are, for example, nuts, spinach and bananas, but also fish. Preparations such as a biotin cream, biotin tablets or biotin capsules can also help with a deficiency of vitamin B7. In addition, there are no side effects when taking biotin. The biotin tablets from Cosphera *, for example, are very well dosed.
Biotin is essential for our body
The Blemishes, Hair loss or brittle nails a biotin deficiency can be the cause. The vitamin is indispensable for our organism. Biotin is also known by the name of vitamin B7 or Vitamin H.. If our body suffers a biotin deficiency, it cannot produce enough keratin. However, keratin is essential for the structure of our skin, nails and hair. Biotin strengthens hair and skin, so biotin is suitable against hair loss. Biotin is not only important for our skin and hair, our body also needs the vitamin for it Metabolism. The vitamin B7 thus fulfills many functions in our body and contributes to good health.
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| 1 |  | BIO-H-TIN Regenerating Nail Cream* |
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| 2 |  | BIOTULIN - Supreme Skin Gel | Anti-wrinkle serum...* |
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| 3 |  | COSPHERA Collagen Hyaluronic 120 capsules vegan with...* |
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Our body receives too little Biotin and suffers from a lack of biotin, symptoms such as broken nails, high cholesterol levels, split ends and skin irritations can occur. A lack of biotin often results in hair loss. Fatigue and depressive moods can also result from a lack of biotin. To compensate for this deficiency, you can use a biotin cream, biotin capsules or Biotin tablets, as well as eating foods that contain biotin help. In the case of hair loss due to a lack of biotin, a Biotin shampoo help. With its biotin tablets, Cosphera offers high-dose vegan tablets that are suitable for hair as well as skin and nails.
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 | Biotin tablets - high dose with 10.000 mcg ... * |
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Hair capsules - help for the hair when there is a lack of biotin
The Biotin daily requirement is around 10-30 micrograms in adults. The biotin tablets from Cosphera already contain one of the highest dosages on the market at 10mg per tablet. Without gelatin, gluten and lactose, they can be used by almost anyone. Colors and preservatives are also not included. There Biotin against hair loss can help, the biotin capsules are a good way to compensate for the biotin deficiency. The capsules should be taken with sufficient water.
The packaging contains 365 Tabletten and brings you easily through a whole year. You can buy the hair capsules without a prescription in the pharmacy or at amazon *. The high-dose preparation with biotin has no side effects.
Can a biotin cream help with skin problems?
The skin is our largest organ, it deserves that we take good care of it. In addition, the skin is exposed to a multitude of external and harmful influences every day. Biotin deficiency can be a Main cause for dry and irritated skin be. Biotin is found in numerous beauty products. Face creams contain biotin, among other things. However, it is considered more effective in the form of capsules and tablets. Thus, creams with biotin can also help to improve the appearance of the skin. When taking biotin tablets or capsules, as well as using a biotin cream, it is assumed that biotin does not have any side effects.
What are the different biotin creams?
There are different creams with biotin, among others the following creams can contain the valuable vitamin:
- Anti-wrinkle cream with biotin
- face cream
- Hand lotion
- body cream
- Hand and nail cream
- Foot Cream
Some day and night creams also contain biotin. Creams are part of every skin care routine and should be tailored to the respective skin type. Biotin creams often contain other active ingredients, vitamins and additives, as well as herbal extracts. The full effectiveness results from the interaction of the ingredients. Most people mainly use a biotin cream for their face.
| Preview | Products | ||
|---|---|---|---|
| | Biotin tablets - high dose with 10.000 mcg ... * |
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Which biotin cream is suitable for the face?
There are various biotin creams for the face, depending on the intended use. There are, for example, creams with biotin that are directly suitable for aging skin. Biotin is therefore also in numerous Anti aging products contain. Because the combination of active ingredients from the vitamin and other nourishing ingredients helps that Strengthen the skin barrier and stimulates skin renewal at. Biotin creams often also contain antioxidants that help protect the skin from free radicals.
There is also a cream with biotin for the face for blemishes. Combination preparations are particularly suitable for acne and other skin problems, which in addition to vitamin B7 also contain other vitamins, such as Vitamin B12 and Vitamin A. contain. Is especially important too Zincbecause zinc helps reduce inflammation and soothes the skin.
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Experiences and customer ratings (**) Disclaimer: The reviews and experiences with the products can vary from person to person and are not universally valid. It is recommended to see a doctor for a medical diagnosis.
Please note: It is possible to change product specifications, prices, delivery times and costs in the meantime. Therefore, in principle, all information in this regard is provided without guarantee.
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | BIO-H-TIN Regenerating Nail Cream* |
| To the shop * |
| 2 | | BIOTULIN - Supreme Skin Gel | Anti-wrinkle serum...* |
| To the shop * |
| 3 | | COSPHERA Collagen Hyaluronic 120 capsules vegan with...* |
| To the shop * |