Summer is almost upon us and some people are not just thinking about the bright sunshine, visits to the outdoor pool or the ice cream parlor, or the upcoming summer vacation and are hoping to get back into their best bikini shape in time. But we quickly forget that this can also include clear, beautiful skin on a (soon) sun-tanned body.
Clean skin - not just on the face
Pure and well-groomed, beautiful skin is characterized by small, clean pores and an evenly toned and slightly shimmering, but not oily, overall appearance. Some people long for their baby-soft facial skin before their teenage years, and even though we can hardly make it back then, we have some tips for the categories “get clear skin after puberty”, “get clear skin for men” and “clear skin get products”, “get clear skin, get home remedies”.
By the way, we don't just want to have clear skin on the face - especially in the warmer months, every skin type is happy about clear skin, which is particularly effective in short skirts or shorts.
Get clear skin – possible products
Generally it is gentle cleansing milk Recommended for all types of blemished skin - creams based on fruit acid also visibly clear up the complexion. Special care products, such as salicylic acid, loosen encrusted skin Dander and allow the sebum to drain away more quickly - in the aftermath are here PH-neutral and antibacterial creams a good solution and often ensures clear skin in just 2 days.
An antiperspirant deodorant is usually effective and nourishing against body odors especially suitable for sensitive or epilated skin. The product usually does not stick and does not leave stains on clothing. We recommend Biotherm Deodorant Pure.
Pure, beautiful skin - possible for every skin type
First of all, we would like to give you a few tips that will guarantee you beautiful skin - for every skin type and without burdening your wallet with expensive creams or lengthy treatments.
1. Pillowcase
We can get clear skin overnight simply by washing the pillowcase at least once a week - this way we avoid bacteria forming on our pillows due to sebum, dust and night cream, which could trigger pimples and prevent you from getting clean quickly get skin.
2 Smartphone
Wipe your smartphone clean once a day - because yes, studies have now shown that the touchscreen of our smartphones contains around 10 times more bacteria than a toilet seat. We also like to hold our cell phones directly in our faces, which is why this tip is an absolute must for clear skin.
3. Creams
Before we start talking about the RIGHT creams, throw away the ones that have expired. Our cosmetic products also only last for a limited time and, in the worst case, can lead to blackheads and acne. For example, lipsticks last between 12 and 36 months, while conventional mascara only lasts six months. Your face cream can be used for up to 12 months, but should then be replaced with a new one.
4. Hair styling
If you're prone to breakouts around your forehead, it might have nothing to do with your skin type, your diet, or a dirty smartphone - it could just be your hair products. Like your hairdresser, cover your forehead with a paper towel to avoid clogging of pores caused by hair and styling spray. A special tip in the “Get clear skin face” category.
5. Wash your hands
Do not touch your face - especially when we are out and about a lot in summer - bicycle handlebars, doorbells or banisters. Washing hands is guaranteed to have clean skin, because unfortunately they are real germ carriers and can certainly contribute to the development of pimples and acne.
Many of these simple tips for beautiful skin can also be easily applied to the entire body area. Sunscreen or perfume also mixes with sweat and sebum and can lead to rashes and pimples if bedding is not washed regularly. Our top tip for clear skin overnight.
6. Sun
Sunlight on skin such as the back primarily improves pimples. A few sunbaths dry out the pimples and make things much better.
7. Sea water
In combination with the sun, the sea water is also particularly good. The salt content disinfects the pimples and the skin becomes significantly better after a few days at the sea.
Tricks for pure skin
With many simple tricks for beautiful skin that don't cost you a cent, you can achieve a lot. But we take it a step further and discuss the right diet to maintain youthful skin.
Healthy, smooth skin on the face and all over the body is a sign of a healthy organism, because it has now been proven that wrinkles, acne and other common major problems are always a reflection of internal health. If the body lacks important minerals or if inflammatory processes have developed, this quickly becomes apparent in an uneven complexion - but this can also be compensated for with the right nutritional sources.
Beautiful skin through nutrition
Fresh skin is basically based on a so-called "excess base diet”Which contains a lot of untreated vegetables and fruits. Because only fresh fruit and vegetables provide our bodies with essentials Vitamins, trace elements and antioxidants, which can help us keep our skin clear.
In addition to said balanced diet needs nice skin (regardless of age and skin type) still water - at least 2 liters per day are recommended by dermatologists and cosmetologists. Because clear Water serves our body as a medium for chemical reactions and important Metabolism-Curtains, cleanses the body as a whole and also helps our largest organ - the skin - to eliminate harmful substances. This means we can work towards the goal of “getting clear skin quickly” all day long.
Getting clear skin during puberty
What we call "acne" is, so to speak, one hormone-related diseasewhich is mainly influenced by the male sex hormones (testosterone). It is therefore easy to explain that acne (including all over the body) is a typical one Accompanying phenomenon to our puberty, the female cycle and even pregnancy. This is precisely when our sebaceous glands produce more skin fat, which builds up when the glands are narrowed. On the topic of “you can get clear skin” it can definitely be reduced Alcohol consumption or less stress.
If you're under this type of Acne or suffer from pimples/blackheads, you most likely fall into one of the two categories of skin types:
- Getting clear skin means for owners of the so-called combination skin, Combat the oily areas between the chin, nose and forehead. That's why it's specifically designed for combination skin coordinated care very important so that sebum production is properly regulated and the skin is moisturized at the same time.
- Oily skin Unfortunately, she sometimes even has to struggle with pimples and blackheads on her face and all over her body. However, if these are treated with a cleansing product that is too aggressive - for example with a high proportion of alcohol - the skin's condition will in doubt be “worsened”. Special products for cleansing oily skin However, they manage to regulate sebum production more gently and mattify the entire complexion.
Top tip: Get clear skin on your face
The most important rule, however, is based on one that has already been discussed previously in our quick tips: stay away from the pimples. Impure skin can recover overnight - but not if you squeeze blackheads yourself with your finger and spread the germs all over your body. And in the worst case scenario, it can lead to long-term scarring. That's why it's advisable to start with the simplest tip in the “Get clear skin home remedies” category.