Healthy hair growth is considered attractive and a sign of health & vitality. People spend around 120 days of their lives caring for their hair. Unfortunately, hair loss is widespread in both men and women. Often is one genetic predisposition the cause of the increased hair loss. But hormonal disorders, autoimmune diseases and stress can also be the cause. But it doesn't have to stop at hair loss, as there are numerous options and products to stop it and accelerate hair growth.
So how can hair growth be stimulated? For example, hard capsules such as the ASOYU hair capsules * should help. These are also known as hair growth capsules. They contain valuable vitamins like Biotin and Vitamin C, as well as high quality plant extracts. These nutrients are said to promote hair growth. Tablets, a shampoo or a serum can also be effective due to their valuable ingredients.
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| 1 |  | Casida® Rosemary Oil Hair & Scalp - Hair Oil...* |
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| 2 |  | IMPERIO hair oil rosemary+ against hair loss - 60ml...* |
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| 3 |  | WELEDA Organic Invigorating Hair Tonic - Natural Cosmetics...* |
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How are the hair growth phases going?
Beautiful hair has always been considered fascinating and plays a central role in the course of life. This can be done in the so-called growth phase Hair growth up to 0,3 millimeters per day be. But unhealthy hair can cause hair breakage or even hair loss for a variety of reasons. The body goes through different phases in healthy hair growth.
- Growth phase
- Transition phase
- Resting phase
First the hair grows, then there is a transition and rest phase and after 2-6 years the hair finally falls out. These phases are considered quite natural. In the growth phase, the hair papilla divides the matrix cells and thus the hair grows again. Hair growth per day is about 0,3 millimeters and the phase lasts for 2-6 years. In this phase, the hair grows by about 1 cm every month.
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 | ASOYU hair vitamins - 180 vegan capsules (hair treatment ... * |
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Accelerate hair growth through vitamins
Certain vitamins are said to make hair grow faster. Particularly Biotin das sogenannte Vitamin H. is said to accelerate hair growth. Biotin is found in foods such as strawberries, spinach and bananas, but only in small amounts. In addition, is high dose biotin contained in many high-quality hair preparations. For example in the ASOYU hair capsules *. These are supposed to give the hair more density and stop hair loss. Other important nutrients for hair are Vitamin B, iron and Zinc. Vitamins B3, B5 and B6 strengthen the structure of the hair and promote cell metabolism. Particularly Nuts and legumes contain the valuable vitamins to promote hair growth. Likewise food supplements and preparations. Iron is found in foods like spinach, soy, and meat. Zinc forms keratin and collagen and is found in legumes, among other things. There are also numerous products and preparations with zinc that are said to accelerate hair growth.
Stimulate hair growth with ASOYU hair vitamins
The ASOYU hair capsules * are particularly helpful in promoting hair growth, which is why they are also known as Anti-hair loss capsules. The capsules provide the hair with important nutrients and are supposed to help accelerate hair growth. The high-quality preparation contains a combination of valuable vitamins, trace elements and herbal extracts. The ASOYU hair capsules contain zinc, Folic acid (BXNUMX), Biotin and important ones B vitamins contain. The capsules also contain the plant extracts millet, amla berries and turmeric. In Asia, these plants have long been known as an effective means of healthy hair growth. One can of ASOYU contains hair capsules 180 capsules and supplies the hair with the important hair vitamins for 3 months. Just 2 capsules a day are enough to strengthen the hair in the long term. A particularly big advantage of the hair capsules is that they contain everything that is needed for healthy hair growth. Buying many different Vitamin supplements or food supplements can be a thing of the past. In addition to hair growth tablets, capsules, a serum or a hair growth shampoo, various home remedies should also help.
Stimulate Hair Growth - Effective Home Remedies
Both men and women can stimulate hair growth with numerous home remedies. One possibility, for example, is a healthy diet. Often there is a lack of protein in hair loss. For hair growth and scalp health are above all silicon and Vitamin E important. If these nutrients are lacking, hair can fall out. Omega-3 fatty acids are also particularly important. Oily fish, chia seeds or flax seeds should therefore be on the menu on a regular basis. Fresh fruits, vegetables and foods that contain many vitamins should also promote hair growth. Therefore, for example Avocado, bell pepper, broccoli, grapefruit, cabbage and spinach can stimulate hair growth. Carrots and beets are also said to accelerate hair growth. Scalp massages and regular combing of the hair are also considered helpful, as this allows the hair oils to be better distributed. Herbs and oils are also said to promote hair growth, especially castor oil and plants such as sage and rosemary are considered helpful.
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|---|---|---|---|
| | ASOYU hair vitamins - 180 vegan capsules (hair treatment ... * |
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Stop hair growth
Not only too little hair can impair the quality of life, too much hair growth, especially in women, can be a problem. The strong growth disturbs many women, especially in the armpits or face areas. However, there are several ways to stop or at least slow down hair growth. Shave is usually the most common way to remove unwanted hair. But here the hair grows back quickly. Growing with, for example, is more sustainable Cold or warm wax strips. Brazilian waxing is a possibility. This is offered in many cosmetic studios. Another possibility are Depilatory creams. Permanent hair removal is possible using lasers.
Are hormones to blame for increased hair growth?
In women, disorders of the hormones that cause the increased Hair growth cause. Women who are under the so-called Hirsutism suffer from hairiness that is similar to the hair distribution of men. Hair also grows in the chin, upper lip, neck, back or chest area. Children can also be affected. The reason for the increased growth of hair is mostly one Excess of male hormones (testosterone). This excess of hormones can also cause hair loss.
How can hair growth be calculated?
The speed of hair growth depends on several factors. Anyone who wants to know when the hair reaches a certain length can see hair growth costs easily permit. It is assumed here that the average growth 13 cm per year is.
What else can be done to prevent hair breakage and promote growth?
If you wash your hair daily, it will become brittle and dull faster. The hair should also be given a break from time to time. A daily head massage can also help that the scalp is better supplied with blood. Hair that is tied tightly leads to brittle hair and hair loss. The hair should instead rather worn open or loosely tied together.
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| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Casida® Rosemary Oil Hair & Scalp - Hair Oil...* |
| To the shop * |
| 2 | | IMPERIO hair oil rosemary+ against hair loss - 60ml...* |
| To the shop * |
| 3 | | WELEDA Organic Invigorating Hair Tonic - Natural Cosmetics...* |
| To the shop * |