Trampoline jumping is absolutely trendy. That is why more and more people are deciding to buy a trampoline so that they can enjoy jumping at home. Trampoline jumping is at least believed to be significantly more effective than jogging. 10 minutes on the trampoline therefore corresponds to about 30 minutes of jogging - the training effect is therefore considerable. There is even a fitness trampoline Sport despite osteoarthritis possible if it is a soft suspension.
However, as always with sports equipment at home, the question of space arises. Not everyone has enough space in their home to set up a trampoline. Of course, there must also be sufficient height. But there are alternatives here too. A Fitness trampoline, which is foldable, can easily be stowed in a corner after training. Other models have removable feet so that the trampoline also takes up significantly less space.
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 |  | DH FitLife fitness trampoline foldable Quiet...* |
| To the shop * |
| 2 |  | Fitness trampoline, Ø128cm foldable trampoline with...* |
| To the shop * |
| 3 |  | Sportstech HTX100 trampoline, foldable | German...* |
| To the shop * |
There are regular Fitness trampolines at Aldi and Lidl - in terms of price in any case extremely tempting. What good are the devices from discounters? Can you compare a fitness trampoline from Lidl with a high-quality one, can it keep up?
In our Fitness trampoline test Let's take a closer look at the devices from the different manufacturers. There are very significant differences - in terms of construction, stability, suitability for everyday use and of course also in terms of price.
The following products are available from Amazon and are recommended:
- Fitness trampoline up to 100 kilos
This fitness trampoline is equipped with springs, but is still relatively quiet when jumping. The rubber feet ensure that the trampoline does not lift off when jumping and that it stands securely. The scope of delivery includes a handle that can be adjusted to several heights. Very practical: this is a foldable trampoline with unscrewable legs. So ideal for small rooms and lack of space.
- Up to 100 kilos
- Unscrewable legs
- foldable
- With handle
- Attractive price
- Easy to assemble
- Also suitable for children
- 1 meter diameter
- MOVTOTOP fitness trampoline
This fitness trampoline is suitable for adults and children alike. It is equipped with a removable handle that can be individually adjusted to several heights. The fitness trampoline is suitable for people up to a weight of 100 kilos. Thanks to the stainless steel legs, it stands firmly and securely on the floor. On this trampoline, too, the feet can be unscrewed and the jumping mat folded up without any problems.
- Up to 100 kilos
- Foldable
- Detachable legs
- Height-adjustable handle
- For children and adults
Fitness with a trampoline - how effective is it, what do you have to consider?
Anyone who wants to reduce weight can definitely achieve this through effective training with a trampoline. However, there are a few aspects to consider here as well. Jumping on a trampoline uses almost the whole body and a lot of muscles. Endurance, coordination, strength and balance are also trained. A large number of calories are burned in a relatively short time, and the training is easy on the joints, even for people who are overweight.
But not all trampolines are created equal. Quality has its price. The suspension, for example, is important. This should be quiet and ideally be adapted to the weight and the level of training. Better jumping behavior is achieved, for example, if the trampoline has rubber rope suspension and not steel springs. The wear is usually less here. Advantage: these rubbers can be exchanged for others depending on weight and fitness, which results in a harder or softer jump feeling.
There are also significant differences when it comes to jumping sheets. Fitness trampolinesthat are designed up to a weight of 150 kg have a different quality than Mini Trampolinethat are more intended for children.
Fitness trampoline with or without a handle?
Does the trampoline need a handle? Not necessarily. However, it can be quite handy for newbies and people who are struggling to keep their balance. There are even exercises that cannot be performed at all without a grab handle. Whether the trampoline has to have a handle or not is ultimately a matter of taste. With many trampolines, it can easily be dismantled when not in use.
Fitness trampoline test - the models
1. Fitness trampoline body jump
A particularly positive feature of this trampoline is the enormous diameter of 140 cm. The jumping behavior is excellent and easy on the joints due to the rubber rope suspension. The trampoline is extremely robust and approved for people up to 120 kilos. This trampoline also has a height-adjustable handrail, which is included in the delivery and price. It weighs 10 kilos, but cannot be folded and the legs cannot be removed either. Nothing squeaks or creaks when jumping, the quality is consistently high.
- Up to 120 kilos
- Rubber suspension
- 140 cm diameter
- Very good value for money
| Preview | Products | ||
|---|---|---|---|
 | Hammer 66426 Fitness Trampoline Cross Jump, 98 cm...* |
| To the shop * |
2. Hudora Fitness trampoline 300/400
The Hudora Fitness trampoline Due to its enormous diameter of 3 - 4 meters, it is more intended for outdoor use. The maximum user weight is given as 150 kilos. Hudora is a well-known manufacturer, which is why the quality of this fitness trampoline is more than satisfactory is. This trampoline is optionally available as a family, fantastic or fitness version. A net is included in the scope of delivery.
- Outdoor fitness trampoline
- 300 to 400 cm in diameter
- 150 kilos load capacity
- Build up a bit time consuming
- Secure stand
- Internal net included
| Preview | Products | ||
|---|---|---|---|
 | HUDORA Fantastic Trampoline - High quality and ... * |
| To the shop * |
3. Fitness trampoline Sport plus
The Manufacturer Sport plus manufactures one of the most popular trampolines, which also offers an excellent price-performance ratio. It is available from around 90 euros and some of it offers more comfort than expensive trampolines. It can be loaded up to 130 kilos and is equipped with rubber suspension. As a result, it has very good jumping behavior. The suspension is easy on the joints and quiet. Thanks to the non-slip rubber feet, the trampoline does not lift when jumping.
- Multi-height adjustable handle
- Usable up to 130 kilos
- TÜV tested
- Special tool for tensioning the ropes included
- Detailed assembly instructions are included
| Preview | Products | ||
|---|---|---|---|
 | SportPlus fitness trampoline, Ø 126cm, quiet...* |
| To the shop * |
4. Bellicon Fitness trampoline
The Bellicon is “the Mercedes” among fitness trampolines. This is not only reflected in the quality, but also in the price. Bellicon trampolines are high quality, stable and equipped with excellent rubber ropes, which can be bought with different suspension options. This is a medical fitness trampoline, which is often used in rehabilitation facilities. It is available with and without a handle and optionally with removable feet. The quality is Made in Germany and the fitness trampoline has a seal of approval for the campaign for healthy backs. The configuration option is unique. Here everyone can put together their own individual fitness trampoline in terms of frame colors, size, rope ring thickness, etc. There are also numerous accessories to buy: various handles, comfort edge pads, etc.
- Several variations available
- Expensive but excellent quality
- Different rubber thicknesses available
- Stable cloth
- Also used by rehab facilities
Most of the fitness trampolines presented here can be used at Decathlon, but at times also at Aldi and Lidl. Hammer, an internet shop with various sports equipment for at home, also offers a large selection of fitness trampolines.
Fitness trampoline for at home - experiences
On a Fitness trampoline for at home you have different requirements than one that is in the gym. For most users, it is important that the trampoline does not make loud noises all the time and that it can be stowed away when not in use - unless there is a place available where the sports equipment can remain permanently.
The experience ** with using the Fitness trampoline training Losing weight are usually good. Because jumping on the trampoline is a lot of fun. Once you've started, you don't want to stop at all. It is good for you, strengthens your muscles and connective tissue and you can burn a lot of calories with it.
Lose weight healthily, tighten the skin and strengthen the connective tissue: further tips
A fitness trampoline is a good start to healthy weight loss. You can supplement this sporting activity in a variety of ways. Slimming capsules and metabolic tablets such as Refigura stimulate the metabolism and reduce feelings of hunger. Low-calorie diets replace one or two meals a day. That too Lose weight with CBD oil is an option. It has become more and more popular in recent years and is also said to be helpful to minimize feelings of hunger.
What is certain is that Losing weight is difficult without exercise succeed. If you want to lose weight, you should always do at least moderate exercise in order to train the muscles, tighten the skin and support the burning of calories.
Fitness trampoline test - conclusion
The trampolines mentioned here are all suitable for efficient training and the Increase stamina. And you can do it with a trampoline too weight loseif you train consistently. But of course, better quality is almost always reflected in a higher price. Who one Fitness trampoline with rubber bands looking for something that is also suitable for a higher body weight will have to dig a little deeper into your pocket. Anyone who has joint or back problems should generally choose a model that is equipped with rubber ropes and not steel springs. Incidentally, the are also interesting in this context Vibration plate test and the Abdominal belt test.
In the case of joint problems, osteoarthritis or other health problems or existing diseases, please always consult your doctor first!
Advertising / reference links (*): The references marked with an asterisk (*) are so-called commission links. The page modernbalance.net participates in partner programs - more information on this in Imprint. If you click on such a reference link and shop via this link, we will receive a commission from your purchase. However, the price does not change for you.
Experiences and customer ratings (**) Disclaimer: The reviews and experiences with the products can vary from person to person and are not universally valid. It is recommended to see a doctor for a medical diagnosis.
Please note: It is possible to change product specifications, prices, delivery times and costs in the meantime. Therefore, in principle, all information in this regard is provided without guarantee.
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | DH FitLife fitness trampoline foldable Quiet...* |
| To the shop * |
| 2 | | Fitness trampoline, Ø128cm foldable trampoline with...* |
| To the shop * |
| 3 | | Sportstech HTX100 trampoline, foldable | German...* |
| To the shop * |