Calf cramps, poor concentration, monthly menstrual problems, constipation, diarrhea, palpitations or general exhaustion: a magnesium deficiency loses a lot of a person's wellbeing, because magnesium is a component of approx. 300 enzymes that work in the human body. Especially for athletes or people who are in a situation of increased stress, the intake of Magnesium Verla can be very beneficial. In the form of dragees, powder or effervescent tablets, the product comes with or without an additional fruity taste.
Magnesium Verla dosage
According to the German Society for Nutrition eV, an average person needs around 300-350 mg of magnesium per day; athletes can also need 600 mg. It should be noted that people who have a magnesium deficiency or are in a non-everyday situation (pregnancy / breastfeeding, stress, diseases of the gastrointestinal tract, high alcohol consumption, smoke) need or should take more magnesium. Magnesium is best dosed throughout the day, this is with Magnesium Verla N Dragées 40 mg * possible without any problems. Of course, there is also the option of dealing with the absorption of magnesium only once a day, the Magnesium Verla 400 Comolex delivers a dosage of 400 mg. Taken with meals, the magnesium can be used more directly by the body. Basically it depends Magnesium Verla dosage but also from the personal, better idiosyncratic than not at all.
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| 1 |  | Magnesium Verla N Dragées * |
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| 2 |  | Magnesium Verla purKaps, 60 capsules* |
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| 3 |  | Magnesium Verla 400 direct granules, 50 pieces...* |
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Magnesium Verla powder
The Magnesium Verla powder * is very stomach-friendly and suitable as a concentrate for children and adults. It is not effervescent and is therefore very digestible when drinking. A bag with the powder contains 121,5 mg of magnesium, it is gluten-free and also consists of organic magnesium aspartate, which can be easily absorbed by the body. Three sachets a day are recommended here. The powder is available in pack sizes of 20, 50 or 100 bags. For diabetics it should be said that a bag contains about 3g of sugar, which corresponds to about 0,25 bread units.
Magnesium Verla PurKaps
Magnesium Verla PurKaps * consist of purely vegetable cellulose and are therefore suitable for vegans. They do not contain gelatine, colorings, flavorings or sweeteners, they are sugar - and gluten - free or lactose - free. The capsules are taken 1-2 times a day with liquids. If you cannot or do not like to swallow capsules, you also have the option of opening them and stirring the powder into a yogurt or similar or into a drink of your personal choice. The pack size contains 60 capsules.
Magnesium Verla side effects
When properly hydrated and not overdone, Magnesium Verda has no side effects. However, gastrointestinal patients should clarify the exact dosage with their doctor, as the system may react more sensitively. Since magnesium itself leads to softening of the stool because it removes water from the body and thus promotes digestion, excessive consumption of Magnesium Verla can have a laxative effect. This is often intentional, as some medications can cause constipation. Athletes who consume more than 600 mg of magnesium should also do this under medical supervision; the responsible doctor will keep an eye on the blood plasma through regular checks. This also applies to patients with impaired liver and kidney function. Otherwise, the concentration of magnesium in the blood plasma can also be too high, which can result in the flow properties of the blood being reduced. Magnesium Verla side effects should therefore always be kept in mind and clarified with a doctor. Other extremely rare side effects are a drop in blood pressure, nausea and vomiting, constipation, muscle weakness and cardiac arrest.
Magnesium Verla experiences
Magnesium Verla users have had, on average, very good experiences ** with the recommended consumption of the product. Depending on taste and preferences, the magnesium can easily be integrated into everyday life. Since this is a high quality product that is sold by pharmacies, you are on the safe side here too. The powders are easy to dissolve and correspond to the taste of the customers. Many write that the magnesium helped very quickly against the symptoms caused by deficiency. That's how they are according to the Internet Magnesium Verla experiences ** good to very good, both in terms of taste and effect. All of them seem to be well tolerated and customers are happy to accept them, even if the price is set higher.
“Little effort with great effect. We take it especially for sport or after long hikes. We were able to prevent a few sore muscles. This powder is part of our inventory and must never run out. ”(Experience reports on medpex.de)
“Due to my pregnancy, I take Magnesium Verla on the advice of the gynecologist. You have to take 3 × 2 tablets a day, as the tablets are dosed quite low, but because they are quite small, they are easy to swallow. You just have to remember to take them regularly ... The coated tablets also help great against calf cramps. ”(Experience reports on medpex.de)
“Very good product against calf cramps or muscle tension! A friend recommended Magnesium Verla to me! The muscles in my legs have loosened up nicely. I have now recommended it to my mother as well and hope that it will be just as successful with her. Even if I cannot fall asleep in the evening because of a racing heart, I take 2 Magnesium Verla. Did my naturopath when I wanted something to "calm down". I've tried it. The racing heart subsides and I find peace and quiet to sleep. ”(Experience reports on medpex.de)
Magnesium Verla Ingredients
The Main components of Magnesium Verla vary slightly as the composition can change due to the nature of the product. The coated tablets contain trimagnesium dicitrate and magnesium L-hydrogen glutamate, while the plus and chewable tablets contain magnesium citrate as the main component. The composition of the magnesium as well as the addition of fructose, coating and / or separating agents, flavors, sugar and / or sugar substitutes can easily be found in the instruction leaflet provided or on the Internet. the Magnesium Verla Ingredients all consist of organic magnesium compounds that can be easily absorbed by the body. High bioavailability is very important and is used successfully in medicine. Magnesium Verla thus also promises the highest quality of the products on offer.
Magnesium Verla pregnancy
Sufficient magnesium is not only, but especially, extremely important during pregnancy, as the newly emerging life needs all the nutrients in order to grow and develop healthily. If these nutrients are lacking, this can lead to underdevelopment or incorrect development of the embryo with associated withdrawal bleeding. A guaranteed daily magnesium intake of at least 300 mg is recommended during pregnancy and breastfeeding. Symptoms of a magnesium deficiency during pregnancy can be varied, from high blood pressure and pregnancy diabetes to a hardened stomach, and cramps are not uncommon. The risk of premature labor and a premature birth are then significantly increased. In addition, the expectant mother excretes more magnesium in the urine, which in turn leads to an increased need for this mineral. Get through pregnancy well with Magnesium Verla.
Magnesium Verla effect
30-40 percent of magnesium is absorbed through the intestines, with vitamin D and parathyroid hormone (a thyroid hormone) playing an essential role in ensuring that it is well absorbed. Most of the magnesium is stored in the bones, only about a third in the body cells. The normal values are 0,65 - 1,05 mmol / liter of blood. Magnesium is responsible for the energy metabolism of the cells, 300 enzymes are activated in the body, the bones, cells and nerves as well as the muscles are strengthened. Too much or too little can cause a wide variety of dysfunctions in the body.
Magnesium Verla test
On the TESTIT website, the coated tablets received a grade of 1,5 (good). The effervescent tablets come off with a smooth 100% at testfieber.de. The Magnesium Verla test is thus carried out with the Magnesium Verla effect declared as passed by outsiders. You can find more information on similar products at Basosyx and Luvos healing clay capsules.
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Experiences and customer ratings (**) Disclaimer: The reviews and experiences with the product Magnesium Verla can vary from person to person and are not universally valid. It is recommended to see a doctor for a medical diagnosis.
Please note: It is possible to change product specifications, prices, delivery times and costs in the meantime. Therefore, in principle, all information in this regard is provided without guarantee.
Sources
https://www.testit.de/tag/magnesium.html
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Magnesium Verla N Dragées * |
| To the shop * |
| 2 | | Magnesium Verla purKaps, 60 capsules* |
| To the shop * |
| 3 | | Magnesium Verla 400 direct granules, 50 pieces...* |
| To the shop * |