The ideal of beauty propagates pure, flawless skin. Unfortunately, it's not just teenagers who have blemished skin, adults also often suffer from acne, pimples and blackheads. In this article you will find out what you can do about these undesirable skin conditions and how the situation can be dealt with.
How is blemished skin created?
In pubescent young people and more mature adults, the development of pimples is the same: The Sebum glands the skin of the face can be stimulated to produce excessive sebum for various reasons. When the sebum through calloused skin can no longer drain, the spot becomes inflamed. A pimple develops.
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The causes blemished skin can be very diverse. Many triggers are suspected, not all of which have been scientifically proven. Dermatologists know for a fact that Hormone affect the complexion. With too many male hormones or with Stress the sebum glands are stimulated to produce fat. Lack of sleep, too high Alcohol and nicotine consumption but also one wrong diet can cause blemished skin.
What is the difference between pimples, acne and blackheads?
Acne is promoted by the male hormone testosterone. When the balance between the estrogens and the male hormone is wrong, acne develops. Testosterone stimulates the sebum glands to produce skin oil. The outlets of the sebum glands are so narrow that the excessively thick skin fat cannot escape. A build-up of sebum leads to severe pimples and inflammation, known as acne. That hormonal imbalance often occurs in the puberty, in the female cycle and in the Pregnancy .
blackhead arise when too much sebum is produced. Again, the drainage is the Sebum not possible because the skin is too keratinized. A plug forms at the exit of the follicular canal. The melanin contained in it reacts to oxygen with a dark color discoloration. A small dark point is perceived on the skin. The so-called blackhead. The blackhead occurs most often in oily areas of the skin: the nose, forehead, chin or even all over the face.
Pimple are the result of Blemishesthat ignite. Bacteria and other pathogens cause an infection to develop. The skin reddens on the spot and it forms Pus at the top.
Blemished skin puberty
Especially in teenage years, things go haywire. The whole world seems to conspire against you and your body changes. If you look in the mirror, it also confirms the whole change: Pimple, reddened skin, unsightly blackhead oder sogar Acne adorn the face, cleavage and back. 85% of all adolescents suffer from blemished skin. Bad moods and often shame lead the boys and girls to hide in the house. Some have pimples for a short time, while others get acne that lasts into adulthood. Which factors influence blemished skin during puberty?
The increased Sebum production and clogged pores are mostly to blame during puberty. Sebum glands are located on every hair follicle. They are responsible for keeping skin and hair supple. That is also the case during puberty Hormonal imbalance to blame for increasing sebum production. Male hormones, also called androgens, are in excess. Too high a sebum content can no longer be removed. In connection with bacteria, pimples and pustules develop.
In order to strive for pure skin during puberty, several factors are very important. The balance of the hormonal balance usually settles itself over the years, but it can be brought into balance with medical help. You can hardly influence the hormonal balance yourself. Therefore, adolescents in puberty should focus on the points they can influence in order to strive for clear skin: the proper care and healthy lifestyle. These two points play a huge role when it comes to beautiful skin.
The Skin care during puberty should be chosen specifically and carried out continuously. Dermatologists recommend a pH-neutral mild one Washing lotion. With this, the face is washed with a fresh washcloth in the morning and in the evening. A light, moisturizing skin is used for care Creams recommended to use the cleansed face is applied. It is extremely important that hands, towels, and washcloths are used with every single application freshly washed are. Even if that sounds like a mountain of laundry - it is worth paying attention to hygiene. This avoids additional bacteria and pathogens.
An healthy eating can sustainably fight impure skin. Food that is too sweet or too salty has a negative effect on sebum production and promotes "blemished skin puberty". A diet that is too sweet or high in carbohydrates is said to have a negative impact on the hormonal balance. Sugar raises the insulin level, which in the body as Stress hormone is stored. This is closely related to the formation of male hormones. Too many male hormones are known to increase sebum production. A healthy diet that is low in salt even protects the skin from pimples and blemished skin.
Blemished skin at age 20
Young adults put a lot of emphasis on external appearance. Expensive creams and care products are designed to remove unsightly red spots and blemished skin. After countless attempts and an empty bank account, you throw in the towel in frustration: puberty just won't leave you! Why do you still have blemished skin when you are 20 and what can you do about it?
Impure skin by the age of 20 can possibly be the result of a Hormone imbalance be. Keeping skin clear is extremely difficult if the sebum production is simply over stimulated. If you've had blemished skin for a long time and aren't making any effort to solve the problem, you should turn to one dermatologists introduce. A full blood count can provide information about whether the hormonal balance is in order. The doctor will then decide whether it would be helpful to seek hormone therapy for the Sebum production stop at the cause. You should still have yours Lifestyle and the beauty routine check. Eating a healthy diet with plenty of water, exercise, and the right products will help you get clear skin. Clean towels and washing the skin in the morning and evening are essential. It is also important not to “overcare” the skin. Exfoliants and masks that are too aggressive and too frequent can attack the skin and make it very sensitive. thats why gentle cleaning very important. In the case of women, it is also not decisive which one Make-up is being used. There are products that promote blemished skin as they clog pores. Here you can pay attention to the note: "non-comedogenic"! Lots of sleep, a clean pillow and towels, the right care and a little patience will help you to combat blemished skin in a targeted manner!
Blemished skin at age 30
At 30, you should think that puberty should be over. The blemished skin is still there? Stress, the improper care, hormonal imbalances or too much sweat lead to the fact that adults can also have blemished skin by the age of 30.
In most cases, only a dermatologist can provide information about the causes of the impure skin. Nevertheless, it is important to do something good for the skin yourself or to combat blemished skin. Gentle skin care with Salicylic acid or Hyaluronic acid can help the skin to breathe in the long term and blood supply to it. A healthy diet and exercise in the fresh air contribute to a healthy hormone balance and a balanced lifestyle.
Blemished skin forehead
Dermatologists know that pimples in certain areas of the body indicate physical illnesses and specific causes. So should stress hormones sebum production especially in the T-Zone stimulate. For this reason, the forehead and nose tend to be infested with unwanted skin craters before a date or job interview. If you can say from experience that you like to react with "blemished skin forehead" in stressful times, you should heed the following points:
- Even if an important date is approaching, try that Rest to preserve. Sufficient Sleep, enough Water and Exercise help you counteract the stress.
- Grooming rituals are very important. Even if you come home in the evening dead tired and really just want to go to bed - To remove makeup for the ladies and Clean face is also very important for the gentlemen.
- Take half an hour before bed to wear one face mask on. This helps clear the face and combat blemished skin.
Blemished skin home remedies
Blemished skin can be prevented with a few tips. A healthy lifestyle Exercise and a diet rich in vitamins help keep the hormonal balance in check. Fast food, as well as foods that are too salty or sweet, should be the exception. Fruits, vegetables, fish twice a week, and whole grains help prevent blemished skin. To open the pores, you can Steam baths or a visit to a sauna can help. For cleansing the skin one pH-neutral washing lotion use. One moisturizing cream Additionally cares for the skin and makes it supple. Three liters of water a day and exercise in the fresh air help to combat blemished skin.
What can you do at home when an unattractive guest is noticeable on your skin? Very important: do not squeeze out pimples yourself! Even if there is additional pressure on the wallet, it is better to make an appointment with an experienced beautician. In this way unsightly scars can be avoided.
The following “blemished skin home remedies” will help you to quickly relieve redness and open pores:
- cucumbers have a contracting effect. Therefore they can contribute positively to the healing process and neutralize the pH value. For a quick effect, you can make your own cucumber water. To do this, simply peel a cucumber and puree it finely. You can use a fine-mesh sieve to catch the water it contains. It is best to refrigerate for half an hour before using it. With a cotton ball you can now distribute the cucumber water on your face or work on the inflamed areas. Let the cucumber water dry on the skin for half an hour before washing it off with cold water. Repeat this application several times a week.
- Organic Apple Cider Vinegar you can dilute it with water in a ratio of 1: 3 and also use it as a facial toner. The antiseptic and antibacterial effects help neutralize the pH of the skin and remove bacteria and excess oil.
- coconut oil you can apply it to the cleansed face in the evening and wash it off the next morning. Virgin coconut oil helps to remove harmful microbes from the skin and also acts as a high quality anti-aging agent.
- You can also use fresh Aloe Vera leaves, turmeric powder or Healing earth use for face masks and skin care. The antibacterial effects care for the skin extremely gently and fight impure skin.
Blemished skin products
When you have blemished skin, it is not always easy to find "blemished skin products". It is important not to let the skin dry out too much, but also not to burden it with products that are too greasy. The basis of the beauty routine should one pH-neutral mild washing lotion which is used to cleanse the face in the morning and evening. Salicylic acid and Hyaluronic acid help to make the skin breathe in the long term, donate Humidity and also have a decent one Anti-aging effect. Blemished skin testing products are often done. However, it is not possible to make promises, as every skin reacts differently and is individual. It is therefore advisable to carry out a “products against blemished skin test” on your own skin.
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| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Sebamed Impure Skin Mattifying Cream regulates...* |
| To the shop * |
| 2 | | Sebamed Impure Skin Cleansing Foam,...* |
| To the shop * |
| 3 | | CeraVe anti-blemish face gel,...* |
| To the shop * |