Tongkat Ali - effects and dosage explained

Tongkat Ali for testosterone deficiency and potency problems

Tongkat Ali is often associated with the hormone testosterone. The reason for this lies in the natural increase in the testosterone balance in men. In fact, most men's testosterone levels tend to drop around the age of 30.

A gradual decrease in testosterone levels is normal from this age onwards. However, some men are more affected by this than others: Hypoandrogenism (simply referred to as “testosterone deficiency”) is when the testosterone level is 250 ng / dL. This represents a need for action for those affected.

Many men with hypoandrogenism are looking for ways and methods to increase testosterone levels and get them back to normal levels. These signs are often linked to low testosterone levels:

• ED (erectile dysfunction)
• Increased exhaustion and depression
• Feeling of depression / demotivation
• muscular dystrophy
• Decreased sexual appetite
• Increase in fat deposits

It usually doesn't take long for the first visible changes to appear. After just 2-3 weeks of correct use, you should feel much fitter and more optimistic. Most men show increased sexual performance, better erections, improved mood and significantly more stamina for work and leisure.

Most of the men who had complained of depressive episodes stated that after using the extract, depressive feelings had weakened or even subsided completely. Tongkat Ali has been used successfully in Europe and the western world for many years. This is mainly due to the scientifically proven effect on the body's own testosterone level returned.

How to dose and take Tongkat Ali

Dosage

There is not yet a confirmed dosage amount for Tongkat Ali. However, the majority of studies have used around 200 mg of the extract. Positive effects were found in experiments with doses as low as 50 mg. According to current studies a daily dosage of 50 to 200 mg of the extract seems to make sense.

In concrete terms, this means that the extract should be used in a certain pure concentration, which mostly depends on the manufacturer or supplier.

• 1 gram of the 200: 1 extract per day (usually one capsule)
• 2 grams of the 100: 1 extract per day (usually 2 capsules)
• 4 grams of the 50: 1 extract per day (usually 4 capsules)

In any case, you can also read the package insert or ask the manufacturer directly. In any case, in the powder form you have to use an aid so that you develop a standardized measure for your intake. If in doubt, start small and increase slowly.

Take in cycles

In addition, Tongkat Ali can or should be taken in cycles. This is a general recommendation from experienced users that was not necessarily derived medically, but rather anecdotally.

First and foremost, cyclical use prevents the body from getting used to the effects, thereby preventing long-term problems. It has the ability to mitigate the harmful long-term effects of the extract.

Users have touted the following cycles: Take it for three months at a time and take a month off. Alternatively, you can take the extract for 5 days in a row (Monday to Friday) and finally take a two-day break (Saturday to Sunday).

To get the most out of the extract, it should be taken on an empty stomach. Before breakfast in the morning is a particularly good time. And if you really want to know, divide the prescribed daily dose over the duration of the day. It is questionable whether this would make a difference in reality, but it can certainly be considered.

Tongkat Ali has a time lag

Tongkat Ali is said to work quickly compared to other natural sexual enhancers. The majority of users who post good feedback claim that they found a difference in as little as 2-3 weeks.

Some people claim to see a difference after just a few days. This is most likely linked to the increased testosterone levels right from the start. For example, if you start with very low values, you will already feel very small improvements significantly more than if you started at the top of the scale.

What should you pay attention to when buying?

We have outlined some requirements to help you choose your Tongkat Ali product or supplement. They serve to support your purchase decision.

• Compatibility: By taking the preparation, you can assess your own tolerance. So you can decide for yourself whether it is a good product or not. Good quality preparations are usually well tolerated and cause little irritation for users.
• The level of quality is crucial. Only a good, high quality product will have the desired result. Tongkat Ali products that are stretched or even counterfeit may not have any or even harmful effects. Stretched formulations can cause skin irritation, allergies and other side effects, depending on the ingredients.
• Effectiveness: Tongkat Ali is a purely natural product that can have very different effects depending on the person. Therefore, even with a high-quality product, it can happen that you do not respond at all and the effect does not materialize. You should also think about the level of concentration when shopping. The faster the result, the higher the concentration of the extract, of course.
• Vegan: Tongkat Ali is ideal for a vegan diet in the vast majority of cases. Especially the dosage form in capsule form sometimes contains gelatine capsules and is therefore not vegan. Organically produced materials are often of higher quality in their entirety.
• Price aspects: Since the production and processing of Tongkat Ali plants is too complex, a completely natural product cannot be sold below a certain price. Be wary of offers that are too good to be true. As a result, goods that are offered for less than € 1 per gram cannot be described as pure. It is almost certainly a stretched or, in the worst case scenario, a counterfeit item.

We have done extensive and extensive research for you to find out what options there are to order Tongkat Ali easily and inexpensively. We have found that the powder form, which allows all effects to unfold to the maximum, is the best solution for beginners. With our trusted partner you can Buy Tongkat Ali.

You can read on about nutrition and supplements right here.