If a cold or hay fever is making life difficult for you and your nose again, a Nasal irrigation using a nasal douche prove effective. A clogged and slimy nose is uncomfortable and by that swollen mucous membranes the nasal secretions cannot drain properly. When the nose is healthy, the nasal mucosa normally filters out dust, pathogens and pollutants naturally. At a sniff but the nose can be natural Cleaning function no longer comply. So here can be next to one nasal spray or one Nasal gel the nasal douche have a supportive effect. The fast-acting irrigation solution helps especially with chronic sinus infections and with colds.
The saline solution has an effect too caring to operational interventions in the nasal area and very dry nasal mucosa the end. However, if you want to use the nasal douche after surgery, you should consult a doctor beforehand. You can buy nasal rinsing salt and the matching nasal douche in many pharmacies, drugstores or online. Critical to effective and health-promoting effect is ultimately that of course Quality the nasal rinse solution.
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Nasal wash salt
To make a nasal douche for the nasal douche, you need salt. But which salt is really suitable for a healthy and thorough nasal rinse? The finished one is particularly popular when using nasal showers for nasal rinsing Emser nasal salt. high effectiveness of the salt is considered proven. Where you can buy nasal showers, you can usually buy nasal rinsing salts as well. There are among other things Portion sachets with nasal rinsing salt, these have to be mixed with the assigned amount of water and you get a rinsing solution. The irrigation solution is introduced through one nostril and drains off through the other nostril. There are numerous providers who offer nasal showers and nasal rinsing salt together. The salt is also available individually. For example, as loose salt, you can then portion it yourself. You should be careful not to dose too high. One Overdose Otherwise it can irritate the mucous membranes. The nasal wash is considered to be free of chemicals and quickly effective.
Nasal douche salt
When you buy a nasal douche there are usually a few Portion packets of nasal rinsing salt with it. Of course, you can also buy the salt for nasal showers separately. That FITNE natural salt with 30 sachets you can get them for 8,43 euros in different ones Online pharmacies. You can buy Emser Salt from Rossmann, DM or in online shops and pharmacies. The 100-piece pack of Emser salt currently costs around 15,00 euros. For example, this is a loose nasal rinsing salt AMV nasal rinsing salt you can buy it in various online pharmacies. The refill pack of the health product contains 250 g of salt, which is sufficient for about 130 uses, and the packaging also contains a measuring spoon to be able to dose the salt correctly. The total price of the Health product is 4,49 euros.
Do nasal rinsing yourself
Finished and isontonic saline solutions for nasal rinsing you can get it in most pharmacies. But you can also do a nasal rinse yourself. For the preparation of a nasal rinse was at Iodized salt however no effective effect proven. Much more, iodized salt can irritate or even injure the nasal mucous membranes. It is therefore more suitable and recommended Sodium chloride. For a saline solution, you can dissolve about 9 grams of salt in one liter of water, the water should be lukewarm. The right dose is important, because if the Dosage too low or too high, there is a risk of irritating the nasal mucosa. But it is safer to use too little rather than too much salt. You can also do a nasal rinse relatively easily sea salt produce. All you have to do is add a level teaspoon of sea salt to half a liter of water, the water should also be lukewarm here.
Nasal douche application - tips
Nasal douches are mainly at colds, But also hay fever in one Otitis media well suited. The nasal rinsing for a cold can be useful, but if the nose is too swollen, the use of the nasal douche is not recommended. If you still want to rinse your nose if it is very swollen, you can do one beforehand decongestant drug take in. However, one should Taking medication always be discussed with the doctor. The use of the nasal douche is relatively easy, once you have prepared the rinsing solution, you can fill the nasal douche with it. Then you can bend your head over the sink and tilt it up at an angle. Introduce the nasal rinse with the shower into one nostril and over the breathe open mouth. The irrigation solution then flows out to the other nostril. Then you can put some rinsing solution through the other nostril again. By the way, you can find more tips and tutorials on using the nasal douche on YouTube.
Nasal irrigation sinuses, nasal douche sinuses
Sinusitis patients have long been one Water vapor inhalation recommended to relieve symptoms of inflammation. However, it turned out that a nasal rinse in the Sinus infection works far more effectively. The steam inhalation also has an effect on inflammation of the paranasal sinuses bronchitis limited. Inhalation is also only possible and useful to a very limited extent for pregnant women, babies and small children. Some doctors suggest one too Treatment with antibiotics before. However, the drug is often not sufficiently effective and tends to increase the ingestion instead Resistance against antibiotics. Nasal rinsing is therefore more advantageous. With proper use of the nasal rinse are often additional less medication needed and kick it less often headache .
Incidentally, scientists in the United States found that using nasal rinse twice a day relieves symptoms of sinusitis as well as surgery or surgery Cortisone therapy. The nasal douche is therefore a healthier alternative that is also particularly good for cleaning and Mucus solution suitable for a sinus infection.
How often do you use nasal rinse?
If you have a cold and you want to do a nasal rinse, you are probably wondering: nasal rinsing / nasal douche how often should I use it? Weekly or maybe even several times a day? That depends on the reason for the application, with one pollen allergy For example, a daily nasal rinse makes sense, preferably in the evening. If you have a cold, the rinse can also be used 1 to 3 times a day.
Attention: An preventive Daily flushing is considered excessive and, in the worst case, can even be harmful. Once a week is therefore sufficient and it does not have to be permanent. One to frequent use destroys the natural Immune protection. Daily use therefore no longer has a preventive effect, but can infections even promote it. Therefore, nasal rinses should only be used in acute infections of the nose and that for a maximum of seven days. Even with one House dust allergy nasal rinsing can have a soothing effect. However, the rinse solution should always be fresh and after preparation applied immediately .
Nasal douche DM, Nasal douche Rossmann
Where can you buy a nasal douche? Among other things at Amazon, You can buy a nasal douche at some drug stores and pharmacies. at DM you get the nasal douche from the well-known brand Emsan at a price of 12,95 euros. There is one especially for children Children's nasal shower from emsan, it costs 9,95 euros. You can also buy the Emsan nasal douche at Rossmann and in many online shops and pharmacies. The price varies between 11,00 and 14,00 euros. Also in some Supermarkets nasal showers from different manufacturers are available from time to time, for example at Aldi or Lidl.
Nasal douche test
Stiftung Warentest tested the nasal showers. About half of the devices tested were using good rated. Some models even turned out to be leaking. During the tests, particular attention was paid to whether the nasal douche was flushed thoroughly, was easy to fill and whether it was easy to clean. But of course it was also on one good workmanship and Easy to use Added value. With an overall good result, the Emcur nasal douche, the Emser nasal douche, the St.Christoph nasal rinsing set and Jala Neti Set by Prof. Schmidts. The Jala Neti Set is one Nasal rinsing can, but the application works similarly to the nasal douche. Nasal rinsing cans are usually available for a price between 10,00 and 15,00 euros.
Nasal irrigation without a shower
If you have a severe cold and don't have a nasal douche on hand, you may wonder if you have one too Nasal irrigation without a shower is possible. Yes! As an alternative to the nasal douche, you can do nasal rinsing with a clean sports bottle carry out. But the bottle should like the nasal douche, of course hygienically clean and be clean. If you don't have a sports bottle on hand either, you can still have one Container and a funnel try. As an alternative to the nasal douche, there is also a direct one Nasal rinsing cans to buy. Many rinsing jugs are mostly made of porcelain and are very handy. They are particularly well-known and popular Neti® nasal rinsing jug. They are available in different colors and for a price of 17,90 euros in pharmacies or online.
https://www.apotheken-umschau.de/Nase/Nasendusche-Tipps-zur-Anwendung-106365.html
https://www.praxis-widderich.de/Infos/Erkaeltung/Nasenspuelung.htm
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| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Maoever nasal douche set, nasal rinsing pot for...* |
| To the shop * |
| 2 | | Nasal douche set NARSA®30x nasal rinsing salt3 ... * |
| To the shop * |
| 3 | | Nasal douche, nasal rinse and...* |
| To the shop * |