Nettles are a genus of the nettle family and are found almost all over the world. Almost all 45 species can be found in Central Europe. However, in many places it is viewed as a weed and, due to its burning nettle hair, a troublemaker. Therefore, it is often given a short shrift by cutting it down and putting it in the organic waste bin. But the stinging nettle, which has fallen into disrepute as a weed, is not only very robust against pests and environmental influences, it is a real all-rounder when it comes to health. The plant has been used in alternative medicine for many centuries, as it is versatile and extremely effective positive effect on the human body owns. In the following there are a few tips and possible areas of application for what the nettle can be used for.

The ingredients of the nettle

The supposed weeds contain more Vitamin C than many citrus fruits and is rich in Iron, potassium and Magnesium. Other vital ingredients are secondary plant substances such as flavonoids. It's the high number of different ingredients as well as theirs perfect interactionwhich makes it an effective natural remedy. Other active ingredients in nettles are:

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  • Vitamins B1, C, and A
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Nettle for beautiful, young skin

The nettle has active ingredients that stimulate blood circulation, improve the complexion of the skin and visibly rejuvenate the skin. The better blood circulation means that the cells can be supplied with more oxygen and important nutrients. The regeneration of the skin cells is also promoted. In addition, due to the oils it contains, the medicinal plant has an antibacterial effect that kills bacteria and germs quickly and effectively. These two modes of action are the reason that nettle is also an ingredient in ointments, creams and lotions for the skin as well Shampoo for the hair at a hunt.

Treat osteoarthritis and arthritis with nettle

Nettle has extremely positive effects against osteoarthritis as well as against chronic arthritis, because the plant has both anti-inflammatory and analgesic effectst. The interaction makes the natural remedy an easily tolerated and quickly effective remedy against these ailments. The leaves of the nettle contain an active ingredient that inhibits the growth of bacteria. In the past, various foods were therefore wrapped in nettle leaves to protect them and make them last longer.

Lower blood pressure naturally

The nettle is one of the oldest natural remedies. It is versatile, works extremely quickly and has a positive effect on almost all organs in the body. The remedy, which ideally also grows in your own garden, detoxifies the body on the one hand and supplies it with essential nutrients on the other. This makes the nettle the perfect booster for the immune system. In addition, the plant is probably the best-known natural antihypertensive agent. This increases when the proportion of water in the body is too high. Since the nettle is a detoxifying property and stimulates the drainage of urine, the water reserves in the body are reduced and the blood pressure is regulated.

Nettle against urinary tract infections, kidney and bladder stones

Nettle is the best choice, especially for urinary tract infections. On the one hand, it has an antibacterial effect and, on the other hand, it stimulates urination. The reason for the dehydrating effectWhat moves the bacteria out of the urethra is the high amount of potassium in the plant.
Bladder and kidney stones are often associated with severe pain and an uncomfortable urge to urinate constantly. In both cases, the cause is an excessively high uric acid level in the blood. Since nettle stimulates the urethra and has a draining effect, the formation of bladder and kidney stones can be prevented. Bladder and kidney stones that have already formed are flushed out of the body more quickly and infections in the urinary tract are prevented. Cystitis can also be treated naturally in this way.

Full hair thanks to nettle

As already explained, the urtica, the Latin name for the nettle, has one circulation-promoting effect. This effect not only benefits blood pressure or beautiful skin, but can also stimulate hair growth by increasing blood flow to the scalp and supplying the hair follicles with nutrients. This makes full hair and can even alleviate hair loss.

Nettle against rheumatism

The Effect of nettle stimulates blood circulation and inhibits inflammation. This makes them the ideal natural remedy for rheumatism. It is known from very old medical books that patients with rheumatism lay down in nettle. Although this type of treatment was associated with pain and skin irritation, the blood circulation was stimulated. However, the herb is now used as a tea or as an ointment against rheumatism, which is less painful and much more effective.

You can find at brennessel-tee.com other positive effects of the nettle.

The possible side effects of nettle

To the Side effects of nettle To explain, it is also good to know why the skin contact hurts. The plant has the finest stinging hairs that contain silica and formic acid and are like tiny needles. Even a minimal touch is enough for the needles to break and dig into the skin, which also causes the acid to get into the skin. It is responsible for the stinging and the typical red wheals. The acid is harmless and is usually broken down by the body without any problems. In some cases, when consumed, gastrointestinal complaints may occur. Heartburn, mild nausea, gas, diarrhea, and a feeling of fullness are possible consequences. Allergic reactions, such as itching, skin irritation or irritation of the gastric mucosa, are known only in very few cases.

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