The human body naturally contains between 1,5 and 2,5 mg zinc. This is mainly stored in the bones, skin and hair. On the other hand, the concentration of zinc is lowest in the blood. In terms of quantity, zinc is the most important trace element for humans.
Because Zinc takes on numerous functions, it can be for one zinc deficiency come to very different effects. This ranges from impairment of the sense of taste or smell to hair loss, changes to the skin, Acne up to immunodeficiency and growth disorders. However, with a balanced diet, it is usually quite possible to get enough zinc *. The DGE assumes that in adults the Zinc daily requirement is 7 to 10 mg.
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Nevertheless, it can always be too deficiency come. Because there are people who generally have a higher level Need for zinc have like for example Pregnant women or those who need to take certain medications. In addition, not everyone has a healthy diet these days - the consequence can therefore be a zinc deficiency.
Those who have frequent skin problems, acne or wound healing disorders, too colds suffers, you should actually take a closer look at your zinc intake. When a body is deficient in zinc, it is particularly evident on the skin. It comes to Acne or blemished skin. A zinc paste or a zinc oxide ointment may be helpful here.
What should you watch out for when buying and using zinc ointment? What do zinc ointment tests mean?
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Zinc and acne - how are they related?
Im Zinc is related to wound healing one of the most important trace elements. So zinc can be a natural helper for skin problems, whether it's burning blisters, flaky skin or acne. Irritated skin consumes more zinc than healthy skin, and zinc is particularly important for the very active skin root cells nutrient. If it is missing, the skin can become unbalanced. Zinc occurs in high concentrations in the skin. It influences a wide variety of processes here.
Zinc Deficiency - How Does It Affect the Skin?
It comes to one Lack of zinc, the skin becomes greasy and unclean, and pimples or acne also appear. Or exactly the opposite occurs: the skin becomes dry and cracked, flakes and itches. Wounds heal poorly and are easily infected with bacteria or fungi. In addition, when there is an insufficient supply of zinc, the skin is generally very over-sensitive. Here can a zinc ointment - for example Zinc ointment CT or zinc ointment from the dm - create a remedy.
What is zinc ointment good for?
Has been for a long time Zinc for healing wounds used. The effectiveness is based on the wound healing and disinfecting effect of the zinc oxide contained in the zinc ointment. It is suitable, for example, for sore or itchy areas of the skin, for cracks or for use with rashes or acne.
It throttles one excessive sebum production, it calms that down Immune system and promotes both wound healing and skin renewal.
However, zinc ointment should not be used on larger and open wounds, as it would not only disrupt wound healing, but also dry out the wound. Zinc ointment is sometimes also recommended for use in atopic dermatitis.
What is zinc ointment made of?
Im German medical book the zinc ointment is described as a mixture of 10 parts of zinc oxide and 90 parts of whole wax alcohol ointment. At room temperature, the ointment is soft and white in color. It is a suspension in which the zinc oxide particles are finely distributed in the ointment base. However, the ingredients are different and depend on whether it is a zinc ointment from the pharmacy or not. Zinc ointment is also available from dm or other drug stores. Some ointments also contain cod liver oil, others contain wool wax or emulsifiers.
Zinc ointment for neurodermatitis
Does zinc ointment also help with neurodermatitis? Possibly yes. Babies and children in particular often suffer from neurodermatitis. After all, the disease begins before the first year of life in 60% of all those affected. Zinc ointment for babies is therefore often promising for problems such as itching, dry skin or neurodermatitis. However, the doctor should also be asked here beforehand.
Zinc ointment in the genital area and baby sore buttocks
Zinc ointment should be used with caution and caution in the intimate area. Whether or not zinc ointment can be used in the genital area or on babies sore buttocks depends on the type of area, but also on the underlying disease.
Zinc ointment may be used if the anus or, in the baby, the bottom is sore due to the diapers. However, this should only be applied thinly and only if there are no open areas.
Zinc ointment is also used hemorrhoids against the itching used. Here, however, it helps maximally against the itching, but not against the hemorrhoids themselves.
Whether zinc ointment may be used in the genital area or in the vagina area should be clarified with the doctor beforehand, but generally zinc ointment is only suitable for external use, in this case only for the treatment of the outer labia and the groin region.
Even if pimples or skin irritations appear after shaving, zinc ointment can be helpful when applied externally in the genital area. If sexually transmitted diseases are suspected or Fungal attack ask the doctor.
Zinc ointment: are there any side effects?
Zinc applied as an ointment can sometimes cause side effects. If, after applying the zinc ointment, reddening of the skin, drying out of the skin, rough skin or thickening of the skin occur, it is better to stop using the ointment. In addition, it should always be checked before use whether there is any hypersensitivity to ingredients. If you are pregnant or breastfeeding, you should consult your doctor before using the zinc ointment because of possible side effects.
In addition, zinc should not be given directly to open or large wounds - if in doubt, it is always better to ask the doctor. Even larger areas of skin should not be treated with zinc ointment.
If zinc ointment is used as stated on the package insert, no side effects or symptoms of overdose are to be expected.
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Should I also supplement with zinc capsules?
This is certainly not a bad idea, especially if you have major problems or a zinc deficiency. A dietary supplement with zinc - for example Cosphera * - can support the zinc ointment in its "task" - from the inside out. In every cosphera Zinc tablet* contains 25 mg high quality zinc with a high bioavailability. It is best to combine this preparation with a zinc ointment over a longer period of time. In this way, the skin is supported both internally and externally and optimally supplied with zinc. Each Cosphera * pack contains an annual supply with a total of 365 Tabletten.
Even if side effects occur with zinc ointment, zinc tablets such as Cosphera * can be used instead.
Of course, you can also ensure that you get enough zinc through your daily diet. A healthy diet is always a good solution to skin problems. You can find out which foods contain a lot of zinc here.
Is there a zinc ointment test?
In the interest calving test and comparison cut Zinc ointment products from the pharmacy such as Zinc ointment CT As good as zinc ointment from the dm or from the discounter. Anyone who suffers from an intolerance should, however, look carefully at the label before buying to see which ingredients, apart from zinc, are still in the zinc ointment.
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Abbey Wundheil zinc ointment - ointment with zinc for ... * |
| To the shop * |
| 2 | | ZINC Ointment 100 g* |
| To the shop * |
| 3 | | Medical Zinc Ointment | Supports the...* |
| To the shop * |