Movement means living and maintaining independence. A statement that has become more and more important over the years. To be able to move independently independently of other people is one of the highest goods. And when the age limit moves up, this statement becomes even more meaningful.

Lead a self-determined life and be able to face the everyday demands of everyday life even in old age. Whether it is shopping, daily housework or even climbing stairs, for example. Sometimes it is precisely these everyday situations that can push us to our physical limits, regardless of age. Not to be deprived of mobility in old age, that is the claim and that is the goal. And what if aids are needed to ensure social participation in life? It does not matter. If climbing stairs no longer works properly, then one can stairlift be the solution.

If suddenly the body no longer wants - what consequences does immobility have on our lives?

Restricted freedom of movement is already referred to as immobility. It starts with an unsteady gait, whether due to age or a health problem. It often ends up being bedridden. Which, if possible, should be avoided at all costs. Because the physical and emotional consequences are immense. Breaking off social contacts is another consequential negative factor.

Main causes of immobility

  • So-called systemic diseases of the musculoskeletal system. These include, for example, rheumatic diseases or osteoporosis.
  • Neurological disease such as trauma or similar signs
  • And the advanced age can of course be a not insignificant reason

Consequences of immobility

  • The social contacts are suddenly missing, that participation in life has disappeared
  • The mental demand is reduced by a lack of communication
  • The body continues to suffer from the lack of freedom of movement
  • The simplest ways and daily tasks are becoming more and more difficult
  • Depression and withdrawal from life are the consequences

The restricted freedom of movement is difficult to bear for many people. A way out, which can be implemented with certainty in various ways, is often no longer manageable without assistance. Public life goes on, but one's own social participation is reduced to a minimum.

Possible help and relief in everyday life

Safe Mobility in old age is possible and with the right aids a new world suddenly opens up again. But what options are available here?

If the ability to walk is impaired, then modern aids such as the rollator are a very common and useful auxiliary tool. The degree of impairment is decisive here. A multitude of options are possible, from standardized walking aids to rollators or wheelchairs.

The decisive factor is the willingness to accept the assistance. For many people, this sometimes unexpected restriction in mobility is not easy to accept. Ultimately, it is the little everyday helpers who improve our quality of life again and make many everyday little things acceptable again.

Funding or the complete assumption of the acquisition costs is possible in many cases by the health insurance company. Depending on the requirements and with the important starting point, an aggravation of the disease or a permanent disability should be prevented. There is even a special division into groups. In the full-body area, it is the lift seats and, for example, the stand-up aids. The domestic sector includes the stair lifts or the lifting aids attached to the ceiling. And then of course the outside assistance. The wheelchair and the walker are in charge here.

Safe even in traffic - safe mobility in old age

The 65+ generation is specifically addressed here. Whether as an independent driver or as a pedestrian. You must be safe on your own two feet. Seniors, along with children, are a particularly vulnerable group of people.

And of course mobility is a factor in quality of life even in old age. Even regular shopping creates social contacts and contributes to well-being. But if one day it stops working physically, then the local taxi driver or a family member are the next options.

Overconfidence is a major source of danger for every participant in road traffic. Local automobile clubs or driving schools offer special senior training courses. Everyone is welcome to be assessed whether it is still acceptable to take part in road traffic.

Mobility in old age - safe for everyone involved

Staying active and fit doesn't just have to be a dream. With will and commitment, this idea can be turned into reality even in old age. Starting with the balanced and healthy diet, continue with as much exercise as possible and a mentally demanding claim. Those who implement this will still actively participate in life even when they are well over 65+. This is how mobility really works in old age.