During menopause, the level of estrogen in the body decreases more and more, which can cause hot flashes, irritability, fatigue, or weight gain.
Evening primrose oil can naturally relieve symptoms of menopause. It is said to restore hormonal balance. So evening primrose oil can help Menopausal symptoms To provide relief. And all of this without any hormones and purely plant-based.
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| 1 |  | Pure Ella MENOPAUSE set of 3 - vital substance complex...* |
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| 2 |  | VITACTIV MenoBalance - menopause capsules...* |
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| 3 |  | Evening primrose oil capsules cold-pressed 2000mg ... * |
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Evening primrose oil for menopause: what is the effect?
The Ingredients The seeds of this plant, which originally came from North America, consist mainly of fatty acids with a high proportion of polyunsaturated linoleic acid, gamma linoleic acid, as well as amino acids, minerals and vitamin E. Linoleic acid has anti-inflammatory properties and is converted in the body into gamma linoleic acid, from which the tissue hormone Prostaglandin is formed.
Evening primrose oil, it is said, regulates the immune system, supports the fat metabolism, increases the ability to concentrate, has a stabilizing effect on the cycle and can prevent menstrual cramps and premenstrual syndrome. Evening primrose oil is also ideal for menopausal symptoms such as hot flashes, vaginal dryness, dry skin, irritability and fatigue. Incidentally, it is obtained from the small, inconspicuous seeds of the yellow flowers.
Evening Primrose Oil Menopause: Are There Side Effects?
Becomes Evening primrose oil in capsule form taken, nausea, headache and gastrointestinal complaints may occur in individual cases. As a rule, however, this natural remedy is very well tolerated. Side effects are generally very rare with evening primrose oil.
Evening primrose oil menopause: what is the dosage?
The Evening primrose oil application There are 2 options during menopause: on the one hand, the pure oil can be applied directly to the skin or in the form of an evening primrose cream, i.e. as a water-oil emulsion. Evening primrose oil capsules are often recommended for internal use. It is best to read the instructions for use on the packaging, as the capsules contain different amounts of evening primrose oil. About 2 to 3 grams of the oil should be taken daily, preferably with plenty of fluids and after a meal.
Evening primrose oil capsules menopause - the top products
In the drugstore there are capsules that only contain evening primrose oil, rather seldom. The selection in the pharmacy and on the Internet is more than sufficient for this. A few of the most interesting products are
1. Vit4ever
There are 100 in the pack high-dose softgel capsules each contain 1000 mg cold-pressed evening primrose oil as content. The product is characterized by a high degree of purity and is free of flavors, lactose and gluten. The production takes place in certified EU companies.
It is recommended to take 2 capsules per day. However, the capsule shell is unfortunately made of beef gelatine, which is why this product is neither vegan nor vegetarian.
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 | Evening primrose oil - 365 capsules - high dose with ... * |
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2. Evening primrose oil from Bärbel Drexel
The dosage of these capsules is only half as high and is 500 mg per tablet. The packaging contains either 120 or 200 capsules, this product is not only free of synthetic and artificial ingredients, but also vegan and made in Germany. 2 x 2 capsules per day should be taken with sufficient liquid at mealtimes.
3. Evening primrose oil capsules with vitamin E.
This pack contains 150 capsules and represents a 2,5 month supply Oil is cold pressed and there is 500 mg of evening primrose oil per capsule. This product is also made in Germany, more precisely in Bavaria. The content is Organic quality. Unfortunately, this shell also contains animal gelatine, which shouldn't actually be.
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 | Evening primrose oil capsules with vitamin E - 150 capsules ... * |
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4. Evening primrose oil capsules Sanct Bernhard
One of the cheapest products, because the pack contains 200 capsules with 500 mg of pure evening primrose oil each. The capsule shell is made of gelatine, but there are no other undesirable substances in it.
Auch Rossmann and dm have capsules with evening primrose oil against menopausal symptoms, but in combination with other active ingredients. At dm Markt, for example, the Doppelherz product is available, which still contains red clover and biotin. With 300 mg of evening primrose oil, the dosage is nowhere near as high. There are also some auxiliary materials in the product.
When making a purchase decision, the purity, the pressing, the naturalness, the use of additives and preservatives as well as the dosage are particularly important. The purer the evening primrose oil, the better it is Effect on menopause symptoms.
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Evening primrose oil menopause experiences
The Experience with evening primrose oil ** during menopause are different, as is often the case with natural remedies. Not everyone reacts in the same way to every substance, and some users complain of undesirable side effects. Nevertheless, many women with menopausal symptoms have noticed a positive effect on their bodies.
When it comes to treating menopausal symptoms, that is Evening primrose oil is preferable as an internal use. External application of the oil can only be helpful and recommended for extremely dry skin.
Evening primrose oil menopause - conclusion
In any case, evening primrose oil is an extremely natural remedy that has little to no side effects. Women who want to combat their menopausal symptoms naturally can definitely try taking evening primrose oil capsules. Alternatively, herbal remedies are like remifemin or femiloges good and effective remedies that can make menopause much easier.
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Experiences and customer ratings (**) Disclaimer: The reviews and experiences with the products can vary from person to person and are not universally valid. It is recommended to see a doctor for a medical diagnosis.
Please note: It is possible to change product specifications, prices, delivery times and costs in the meantime. Therefore, in principle, all information in this regard is provided without guarantee.
| # | Preview | Products | ||
|---|---|---|---|---|
| 1 | | Pure Ella MENOPAUSE set of 3 - vital substance complex...* |
| To the shop * |
| 2 | | VITACTIV MenoBalance - menopause capsules...* |
| To the shop * |
| 3 | | Evening primrose oil capsules cold-pressed 2000mg ... * |
| To the shop * |