My name is Philipp Schulze, I am 38 years old and work as an independent insurance broker. Eating animals has been against my moral concept for a long time, but I've ignored it for a long time. When my father died of his unhealthy lifestyle three years ago, I finally decided to change my lifestyle and diet sustainably.

In my job, I'm usually away from home 10 hours a day. Unfortunately, the range of vegan foods for “on the go” is still relatively small. In addition, avoiding animal products makes it difficult to meet your daily needs for the necessary nutrients. In order to guarantee a balanced diet, I have now started to take natural food supplements.

My experiences with vegan food supplements

Today I want to tell you about my experiences with vegan products, which make my everyday life easier and contribute to better health.

Floranutris

I have been doing sports three times a week for a long time. I go running once and I dedicate myself to weight training twice. In multiple blog posts I have read that it is important to keep the protein balance as high as possible. That's why I needed a plant-based protein powder.

When looking for vegan products that help fill my nutrient balance, I found the online shop Floranutris encountered. The online shop and the brand stand for a wide range of nutritional supplements. I have tried two products myself so far. The order, the payment processing and the delivery of the goods ran absolutely smoothly and reliably.

The first product tested is this Flora protein powder vanilla which, unlike other proteins, is obtained 100% from plants. It is therefore perfectly suited to keep my protein balance high even without animal products. I find it particularly creamy and tasty. Due to the great taste, it can be perfectly consumed as a meal in between, combined with a soy milk.

The second product tested is the high quality one Magnesium, which is delivered in capsules. One capsule already covers the entire daily magnesium requirement. Especially with a vegan diet, deficiencies in vitamins, minerals and other trace elements can occur. I have to admit that since I started using this product in the morning, I just feel better. The muscle spasms stay away from sport since I've been consuming enough magnesium.

Jasper Caven

After further research on the vegan diet, I came across nutritionist and author Jasper Caven. At first, I was a little put off by his rather aggressive advertising campaign. A free book made me skeptical. After I found out more, I ordered his book “Hunger Metabolism - Get Out of the Weight Loss Trap” without great expectations. After that, I was actually excited. The trained nutritionist Jaspar manages to convey the role of metabolism in nutrition with ease. On his YouTube Channel I was able to immerse myself more and more in the topic.

The metabolism formula

After reading the book, I became aware of the metabolism formula. I have to admit that a formula sounds suspicious at first. After testing the product, however, I find that it brings real added value for me.

The capsules are a product with natural ingredients, no artificial colors and free from animal products and genetic engineering. The purely plant-based content, green tea extract, choline, caffeine and piperine get your circulation and metabolism going. As a result, the ingredients promote your fat burning even in the resting phase.

After just two weeks of taking the capsules continuously, I noticed a sustained weight loss. The lifebuoy on my stomach are now getting smaller and smaller in combination with my sports units and the targeted intake of them.

My personal conclusion

Floranutris products are ideal for supplementing a vegan diet. Most dietary supplements are made up of different flavors and added sugar. Since I sit a lot and sometimes don't move enough, these products were out of the question for me.

The range around Jasper Caven, on the other hand, offers the perfect addition to achieve a balanced diet. The missing nutrients can also be obtained without having to always pre-cook your daily portions of food. I save a lot of time because at lunchtime I don't have to pay close attention to whether I have consumed enough nutrients. With the vegan products I finally managed to cover all the nutrients I needed and to give my body what it needs.

A healthy life without accepting that animals have to suffer for it.

Important statistics that I came across

About 37% of the entire earth's surface - that is more than 90% of all agricultural land - is used as pastures and for growing fodder (Albert Schweizer Foundation).

According to the United Nations Food and Agriculture Organization, factory farming is responsible for 14,5% of man-made greenhouse gases (United Nations).

Compared to a conventional diet, vegans often consume less: iron, calcium, iodine, omega-3 fatty acids and vitamins. (Consumer advice center)

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